Ginger Health Benefits

Product Description

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Ginger is derived from a Southeast Asian flowering plant. It provides several health advantages and enhances the flavor of both savory and sweet dishes. It is linked to galangal, cardamom, and turmeric and is a member of the Zingiberaceae family.

Typically, the portion of the stem that is utilized as a spice is the rhizome, or underground portion. It’s frequently referred to as ginger or just ginger.

Ginger can be used in juice or oil, or dried, powdered, or fresh. It is an ingredient in a lot of recipes, processed foods, over-the-counter medications, and cosmetics.

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Zingiber officinale, or ginger, is a herbaceous perennial plant in the Zingiberaceae family. It is likely native to southeast Asia, and its spicy, aromatic rhizome—the underground stem—is used in food, medicine, spices, and flavorings.

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The spice, which is often ground and dried, has a somewhat sharp flavor and is used to flavor pickles, ginger ale, breads, sauces, and curry meals. Green ginger, the fresh rhizome, is employed in cooking. Boiling in syrup is one way to preserve peeled rhizomes. Ginger slices are consumed as a palate cleanser in Japan and other countries in between meals. Medical practitioners use ginger to alleviate colic and gas.

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-> 2 to 4 capsules
-> Adequate water
-> 30 min before a meal
-> Twice a day

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