AMLA Health Benefits

Product Description

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Grown all throughout India and the surrounding nations, amla has become popular worldwide as a “superfruit.” It should come as no surprise that 100 grams of pure amla berries provide the same amount of vitamin C in 20 oranges.

Antioxidants, which are abundant in amla berries, lower the chance of developing long-term illnesses like diabetes, cancer, and heart disease.

Additionally, amla berries are a fantastic source of:

 

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Amla, popularly called Indian gooseberries, is a flowering tree that bears the same name. The tiny berries have a vivid yellow-green color and a spherical shape. Even though they have a strong sour taste by themselves, their flavor can improve recipes when incorporated.

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The antioxidants and vitamins found in amla berries offer several health benefits. High concentrations of vitamin C in amla helps the body recover from illness. Amla berries also include several flavonols, chemicals that have been linked to benefits like improved memory.

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-> 2 to 4 capsules
-> Adequate water
-> 30 min Before a meal
-> Twice a day

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