Beetroot Health Benefits

Product Description

Beetroot Des Img Left

Beetroots are rich in Folate, or vitamin B9, is plentiful in beets and aids in cell development and function. Folate is essential for decreasing blood vessel deterioration, which can reduce your risk of heart disease and stroke.

High in fibre, beets encourage the formation of beneficial bacteria in your digestive system. The abundance of beneficial bacteria in your digestive tract strengthens your immune system and aids in the battle against disease. Additionally, Beetroot has fibre enhances digestion and decreases the chance of constipation.

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Iron, zinc, manganese, copper, sodium, calcium, magnesium, potassium, phosphorous, and magnesium are among the many minerals that beetroot has in abundance. It is also considered as a powerful source of vitamin C as well.

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Beetroot benefits athletes by enhancing blood flow, increasing hemoglobin, and improving stamina due to its nitrates. Certain research has suggested that managing the glycemic response can also improve the lipid profile in addition to lowering blood sugar.

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-> 2 to 4 capsules
-> Adequate water
-> 30 min after a meal
-> Twice a day

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