Black pepper (Piper nigrum) is an annual blooming vine in the Piperaceae family that is grown for its fruit (the peppercorn), and it is commonly dried and consumed as a spice and condiment. The fruit consists of a drupe (stonefruit) that is around 5 mm (0.20 in) in diameter (raw and completely developed), dark red, and includes a stone enclosing a single pepper seed.
Ground, dried, and fried peppercorns have been used since antiquity for flavor and traditional medicine. Black pepper is the most traded spice in the world, and it is widely used in various cuisines.
Pepper improves nutrient absorption, aid digestion, antioxidant and anti-inflammatory properties, controls blood sugar levels, improve brain function, prevent cancer, relieve pain and boost immunity.
-> 2 to 4 capsules
-> Adequate water
-> 30 min after a meal
-> Twice a day
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